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Classes

Regular Weekly Yoga Flow Classes for Adults and Weekly Term Time Yoga for Children.

New to Stacey Steele Yoga: then book your first flow class completely FREE with code: 1STCLASS

Yoga Class Timetable

MONDAY

Teen & Tween  Yoga (10-15 Yrs) 4.40pm Botley   BOOK

WEDNESDAY

Wake Up Flow Yoga   Adults   9.30am   Botley   BOOK

Wind Down Flow Yoga   Adults    3.45pm   Wickham     BOOK

FRIDAY

Wake Up Flow Yoga   Adults   9.30am  Botley   BOOK

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One-to-One YoGA or Group Yoga Classes for YoUR Employees?

One-to-one Yoga

Looking for something a little more tailored to you? Perhaps you have a specific area you wish to work on, are recovering from injury, or are not sure that a group environment is for you?

I can create a bespoke 1-2-1 yoga class, or series of classes just for you, with a blend of physical postures, breathing practices and guided relaxations specific to your requirements.

From £40 per 60min session, or book a block of 3 sessions for £100.

Yoga for your Staff

Are you a business who wants to look after your employee's physical and mental wellbeing? 

I can come to your workplace to provide yoga sessions for your staff. Sessions from 30 - 60 minutes, before the working day, at lunchtime or after work to suit you and your team. 

From one off yoga workshops for wellbeing or team building days to regular weekly/monthly yoga classes. Choose from flow yoga, yin yoga, restorative yoga and yoga nidra (guided meditation sessions).

Prices from £50 per group session. 

Contact me to find out more and to discuss your requirements.

Available across the Southampton and Portsmouth area.

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