Classes

Regular Weekly Yoga Flow Classes for Adults and Weekly Term Time Yoga for Children.

New to Stacey Steele Yoga: then book your first flow class completely FREE with code: 1STCLASS

Yoga Class Timetable

MONDAY

Teen & Tween  Yoga (10-15 Yrs) 4.30pm Botley   BOOK

WEDNESDAY

Wake Up Flow Yoga   Adults   9.30am   Botley   BOOK

Wind Down Flow Yoga   Adults    3.45pm   Wickham     BOOK

FRIDAY

Wake Up Flow Yoga   Adults   9.30am  Botley   BOOK

Radical Relaxation  Monthly  2.00pm  Online  BOOK

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One-to-One YoGA or Group Yoga Classes for YoUR Employees?

One-to-one Yoga

Looking for something a little more tailored to you? Perhaps you have a specific area you wish to work on, are recovering from injury, or are not sure that a group environment is for you?

I can create a bespoke 1-2-1 yoga class, or series of classes just for you, with a blend of physical postures, breathing practices and guided relaxations specific to your requirements.

£40 per 60 minute session, or book a block of 3 sessions for £100.

Yoga for your Staff

Are you a business who wants to look after your employee's physical and mental wellbeing? 

I can come to your workplace to provide yoga sessions for your staff. Sessions from 30 - 60 minutes, before the working day, at lunchtime or after work to suit you and your team. 

From one off yoga workshops for wellbeing or team building days to regular weekly/monthly yoga classes. Choose from flow yoga, yin yoga, restorative yoga and yoga nidra (guided meditation sessions).

Prices from £50 per group session. 

Contact me to find out more and to discuss your requirements.

Available across the Southampton and Portsmouth area.