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Yoga +

I truly believe in the power of a regular yoga practice to make you feel good, but our events allow you to take your yoga journey to new heights.

With monthly Soundbaths with my sound therapist husband, Andy in Botley along with pop-up workshops and retreats throughout the year. 

Dive in and explore where Yoga+ can take you.......

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SOothing
SoundBaths

Drift into a calm, friendly space for an evening of restful relaxation and explore the healing power of sound.

Let Andy, of Painting Sounds guide you into deep rest. The evening will begin with a short guided meditation, before settling in to a comfortable laying/seated position to allow the sounds and vibrations from a range of therapeutic instruments

to wash over you, taking you to a blissful state between wakefulness and sleep.

Comfort ~ Care ~ Calm

The Botley Centre, Saturdays 19:45-.21.00

4th May          1st June

6th July      3rd August

1st September   6th October

3rd November    5th December

£14

More Events Coming Soon!

Sign up to the mailing list to be the first to hear about forthcoming events.

Image by Jay Castor
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