Stacey Steele Yoga
Yoga Classes in Botley, Wickham, Fair Oak & Horton Heath
Yoga +
I truly believe in the power of a regular yoga practice to make you feel good, but our events allow you to take your yoga journey to new heights.
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With monthly Soundbaths with my sound therapist husband, Andy in Botley along with pop-up workshops and retreats throughout the year.
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Dive in and explore where Yoga+ can take you.......
Start the year right
Yoga/meditation workshop
The Yoga Shed, Wickham
Friday 3rd January
11.15am -12.45pm
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I invite you to join me as we take time to rest, reflect and reconnect with ourselves, allowing us to step into 2025 with purpose and intention.
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Through gentle yoga, meditation, breathwork and journaling we will take stock of the passing year and establish what we wish to cultivate more of in the coming year.
Planting the seeds of intention and using yoga nidra (deep guided relaxation) to allow those seeds to take root, setting the wheels in motion for the intention to grow and flourish.
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£15pp
Giving is Receiving Workshop
Max Well-Being Yurt, Durley
Sunday 9th February
2.00 - 4.30pm
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Join Stacey Steele Yoga & Andy of Painting Sounds for an afternoon in a cosy yurt, in the quiet countryside for this unique partner workshop.
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Bring along someone you care about - your partner, a friend, a family member - and indulge in some time together to nurture one another using a special combination of yoga, meditation and sound therapy.
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Under Andy's instruction you and your partner will have the opportunity to play your very own gong bath for each other, before indulging in a sound relaxation performed by Andy to close the session.
SOothing SoundBaths
The Botley Centre
Monthly Saturdays
7.45 - 9.00pm
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Drift into a calm, friendly space for an evening of restful relaxation and explore the healing power of sound.
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Let Andy, of Painting Sounds guide you into deep rest. The evening will begin with a short guided meditation, before settling in to a comfortable laying/seated position to allow the sounds and vibrations from a range of therapeutic instruments
to wash over you, taking you to a blissful state between wakefulness and sleep.​
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Comfort ~ Care ~ Calm​
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8th November​​
£14