Stacey Steele Yoga
Yoga Classes in Botley, Wickham & Fair Oak
Yoga +
I truly believe in the power of a regular yoga practice to make you feel good, but our events allow you to take your yoga journey to new heights.
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With monthly Soundbaths with my sound therapist husband, Andy in Botley along with pop-up workshops and retreats throughout the year.
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Dive in and explore where Yoga+ can take you.......
SOothing
SoundBaths
Drift into a calm, friendly space for an evening of restful relaxation and explore the healing power of sound.
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Let Andy, of Painting Sounds guide you into deep rest. The evening will begin with a short guided meditation, before settling in to a comfortable laying/seated position to allow the sounds and vibrations from a range of therapeutic instruments
to wash over you, taking you to a blissful state between wakefulness and sleep.
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Comfort ~ Care ~ Calm
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The Botley Centre, Saturdays 19:45-.21.00
7th September 5th October
2nd November 7th December
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Horton Heath Community Centre
10:30-11:45am
Sunday 22nd September
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£14
River of Life:
Retreat for a Day of Mindful Living
Sunday 13th October - Fairthorne Manor, Curdridge
Join Stacey Steele Yoga & Andy of Painting Sounds for a whole day of mindful living.
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Time to truly nurture yourself, indulging in a range of mindful activities and nourishing foods to replenish your whole being. Learn mindfulness techniques that you can take away and easily weave into your daily life to help you manage stress, sleep better and feel happier.
