Welcome to Stacey Steele Yoga's School of Chill!
Where all of the Yoga is uniquely designed for the different development stages children aged from 2 - 16 years go through.
I love sharing yoga with young people across the Southampton and Portsmouth area.
I run classes for schools and preschools, charitable groups and organisations (such as the scout and guide movement) as well as classes in the local community.
I also love to do a little yoga at home with my two children, my husband and our pet cat (the dog is not so keen - yet)!
Children's Yoga in the Community
Teen & Tween Yoga (For Ages 10-15 years)
Mondays (Term-Time) 4.30-5.15pm @ The Botley Centre
Specially designed yoga sessions to give the children time to explore:
Mindful Movement - Breathing Practices - Meditation Techniques - Guided Relaxations - Creativity - Team Work - Discussion
💫 Increase Body Confidence 💫 Build Physical Strength & Flexibility
💫 Build Resilience 💫 Aid Restful Sleep
💫 Reduce Anxiety 💫 Acknowledge & Deal With Emotions
Junior Yoga for children aged 5-10 years in the Hedge End/Botley Area.
Children's Yoga in Schools
Yoga means “union” and it is my mission to bring yoga to children of all backgrounds. Regardless of ethnicity, gender, age, culture, faith, financial status and school is the perfect place to reach all children.
Having worked in schools I have seen how my yoga classes:
💫 Sharpen Focus/Concentration 💫Reduce Anxiety
💫 Nurture Self Esteem 💫Develop Social Skills
💫 Regulate Emotions 💫Promote Rest/Relaxation
Yoga sessions with School of Chill are specially designed to be fun and engaging for children. Classes cover a broad range of subjects including PE, PSHE, Science, Geography, History, Maths, Languages, Reading, Art and can be customised to link to topics being worked on in school as well as a host of other themes like national days/seasonal events.
What can we offer
Yoga as part of the school day (i.e. as PE Sessions)
One-off workshops and events
Breakfast/ Lunchtime & After-School clubs
Children's Yoga in PreSchools
Starting tailored, age appropriate yoga from a young age gives the children a strong foundation for life-long wellbeing.
Yoga Sessions for Early Years use a combination of songs, rhymes, stories and games to make the classes interactive and engaging for the little ones.
I also use a range of props to let the children experience different items and ways of moving/breathing to assist with physical development.
Just a few benefits of yoga from 2 years of age include:
💫 Develop Motor Skills 💫 Improve Communication
💫 Build Confidence 💫 Practice Listening Skills
💫 Enhance Overall Wellbeing 💫 Sensory engagement