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My Yoga story

Hi, I'm Stacey. My journey into yoga started after the birth of my youngest child. I wanted to reconnect with a strength and flexibility I had before. Yoga taught me that and so much more....

reconnect physically

Nurture your body. Stretch. Balance.

reconnect mentally

Nourish your mind. Rest. Replenish.

reconnect emotionally

Nurse your soul. Awareness. Resilience

Meditating Together

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What you say...

"The movement is always tailored to each individual giving you the chance to work a bit harder... or take a more chilled approach... I have been attending Stacey's classes for over a year now and I love them!" - Colette
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