Stacey Steele Yoga
Yoga Classes in Botley, Wickham & Surrounding Areas
Yoga +
I truly believe in the power of a regular yoga practice to make you feel good, but our events allow you to take your yoga journey to new heights.
With monthly Soundbaths with my sound therapist husband, Andy in Botley along with pop-up workshops and retreats throughout the year.
Dive in and explore where Yoga+ can take you.......
SOothing
SoundBaths
Drift into a calm, friendly space for an evening of restful relaxation and explore the healing power of sound.
Let Andy, of Painting Sounds guide you into deep rest. The evening will begin with a short guided meditation, before settling in to a comfortable laying/seated position to allow the sounds and vibrations from a range of therapeutic instruments
to wash over you, taking you to a blissful state between wakefulness and sleep.
Comfort ~ Care ~ Calm
The Botley Centre, Saturdays 19:45-.21:00
3rd February 2nd March
6th April 4th May
1st June
£14
Love & Kindness Through
Yoga & Sound:
Partner Workshop
Two and a half hours to indulge in love and kindness using a special combination of yoga and sound in a small group environment.
Bring along someone you care about - your partner, a friend, a family member - and indulge in some time together to nurture one another in this unique workshop run by Andy Steele of Painting Sounds and me:
🧘♀️ Partner Yoga - Support each other in a range of partner based yoga poses
🧘♂️ Take time to delve into Breathwork & Meditation
🧘♂️ Explore Sound Massage Techniques with Himalayan Bowls
🧘♂️ Treat each other to a gong meditation (under Andy's instruction)
🧘♂️ Enjoy a sound relaxation together to close
Light Refreshments and all required equipment/guidance provided.
Reconnect ~ Relax ~Revitalise
The Yoga Shed, Wickham
Sunday 18th February 2.00-4.30pm
£64 per ticket for two
